Health Tips

What is a low-fat diet? A low-fat diet is reducing the intake of bad fat from your diet.  Not all low-fat diets are the same and the major rule is that including healthy fat in your diet and eliminate the bad fat. Some healthy fats contain Vitamins Like A, E,...
Yoga is the true solution to personal perfection and social cohesion as one strives to achieve power. These yoga practices are multifaced. Yoga contributes to the development of the physical, mental, and other organs of a human being. Asanas can be used to save energy and convert it into subtle...
Tea in winter is one of the favorite drinks of most of us. There are many types of healthy and tasty teas which we can prepare at home quickly. These teas give us a different taste and can do wonders for our bodies. They can also give quick relief...
Reasons for Tooth Decay
Examine the teeth, see if they are getting good nutrition or not? Our teeth are direct evidence of the mistakes we have made in the past regarding food.  Our body needs good teeth and strong gums.  Good digestion should also need healthy teeth. Good teeth are desirable not only for...

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