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Allu Arjun’s diet plan:: which keeps him Fit

Allu Arjun’s diet plan:: which keeps him Fit

Allu Arjun is a popular South Indian actor. People in South India refer to him as a Stylish icon star, and he fits the bill since he changes his appearance according to the character in the film by experimenting with various new styles. He is also...

List of Fad Diets you should avoid

List of Fad Diets you should avoid

We go on a diet in order to lose weight. Diet refers to the restriction of harmful foods such as sugar, deep-fried foods, soda, and all-purpose flour. Diet can also be defined as portion control. One should choose a diet that is compatible with...

How we need to walk to lose weight fast

How we need to walk to lose weight fast

We've all heard that walking is the greatest method to lose weight. But most of us don't know how we need to walk. to shred those extra pounds. Exercise is defined as any activity that raises the heart rate, whether it be playing, walking, jogging,...

Unknown Facts about Carbohydrates

Unknown Facts about Carbohydrates

Does consuming a lot of carbs make you gain weight and have high blood sugar levels? What kinds of carbs are healthy? Is carbohydrate deprivation dangerous? These are the questions that bother us the most, and as a result, we can't decide if...

Mediterranean diet: Do’s & Dont’s

Mediterranean diet: Do’s & Dont’s

When did you realize you were overweight? Due to the lockdown, a sudden visit from a close friend, comments on your weight such as "Preethi, didn't you put on weight?" We might ignore that word and move on to the next topic, but after her...

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