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Latest Posts
3 Ayurveda Doshas:: Common Health concerns:: Vata,Pitta or Kapha
Ayurvedic medicine is one of the world's oldest medical systems, dating back thousands of years in India. Our country had previously ignored it, and the western countries had followed suit. With the development of Ayurveda culture and traditions over the world,...
MyhrCVS Pharma career Login page
MyHR CVS, based in Woonsocket, Rhode Island, is a major healthcare solution company. Consumer Value Stores (CVS) was formed in 1963 by three partners: Stanley and Sidney Goldstein, and Ralph Hoagland. It has grown to become the world's seventh-largest company by...
What you need to know about Metabolism :: How it works ??
Most people believe that metabolism is an organ or a type of nutrient that we obtain from food. Where we may observe a variety of advertisements claiming that their product increases metabolism and so on. What is metabolism, exactly? How's it we going to boost it?...
Unknown Facts about Carbohydrates
Does consuming a lot of carbs make you gain weight and have high blood sugar levels? What kinds of carbs are healthy? Is carbohydrate deprivation dangerous? These are the questions that bother us the most, and as a result, we can't decide if carbohydrates are...
Mediterranean diet: Do’s & Dont’s
When did you realize you were overweight? Due to the lockdown, a sudden visit from a close friend, comments on your weight such as "Preethi, didn't you put on weight?" We might ignore that word and move on to the next topic, but after her departure, "Mumma" Is it true...
7 Super Foods that help you to lose fat WHILE SLEEP
To reduce weight, we must make several good dietary and lifestyle adjustments. Which is truly beneficial to you. “Burn fat while you sleep” is correct; everyone knows that working out and eating a healthy diet can help you lose weight, but how come we lose fat while...
Do you know how Organic food is grown? Why we want to choose it?
Nowadays everybody prefers to eat organic and lead an organic lifestyle. Before going in-depth into the topic let's know more details about it. How is the food grown and processed organically? Make sure the below is the list of food products to have...
Top 4 reasons why do we want to eat healthily??
This is the question most of my tribe asks me and there are so many questions running in our minds about this. Does eating healthy make you fit? Does it keep you away from most of the seasonal flu? Does it boost our immunity? Do you ever think about to eat healthy at...
Reasons why we should lose post pregnancy weight
Pregnancy, giving birth to a baby, and lactating are going to be the wonderful things that happen in every women's life. Being fit after pregnancy and lactating is going to be the toughest job for your rest of the life. I have seen many women who don't care about...
Say GoodBye to Boredom by learning New technologies
How many of you feel bore during this Lockdown?? How many of you lose your job during this pandemic?? Due to this pandemic, every common man's life has become miserable. Break the boredom and start rebuilt your career. You are not stuck at this point. Time is very...
My story
I’m Tripura Rajaputra, passionate health, fitness, and nutrition enthusiast. My blog is specially designed for women who struggle to lose their extra weight after giving birth with detailed information about food & the Nutritive value of food. It also helps you to find the right value of food for the right person. And you can also cook delicious and healthy food without any loss of nutrients.
Everybody loves food and it is very difficult to lose weight by suppressing our cravings. I lost my post-pregnancy weight up to 15kgs with the help of this healthy lifestyle and changes in my daily intake of food.
Recent Posts
3 Ayurveda Doshas:: Common Health concerns:: Vata,Pitta or Kapha
Ayurvedic medicine is one of the world's oldest medical systems, dating back thousands of years in India. Our country had previously ignored it, and the western countries had followed suit. With the development of Ayurveda culture and traditions over the world,...
MyhrCVS Pharma career Login page
MyHR CVS, based in Woonsocket, Rhode Island, is a major healthcare solution company. Consumer Value Stores (CVS) was formed in 1963 by three partners: Stanley and Sidney Goldstein, and Ralph Hoagland. It has grown to become the world's seventh-largest company by...
What you need to know about Metabolism :: How it works ??
Most people believe that metabolism is an organ or a type of nutrient that we obtain from food. Where we may observe a variety of advertisements claiming that their product increases metabolism and so on. What is metabolism, exactly? How's it we going to boost it?...
Unknown Facts about Carbohydrates
Does consuming a lot of carbs make you gain weight and have high blood sugar levels? What kinds of carbs are healthy? Is carbohydrate deprivation dangerous? These are the questions that bother us the most, and as a result, we can't decide if carbohydrates are...
Mediterranean diet: Do’s & Dont’s
When did you realize you were overweight? Due to the lockdown, a sudden visit from a close friend, comments on your weight such as "Preethi, didn't you put on weight?" We might ignore that word and move on to the next topic, but after her departure, "Mumma" Is it true...
7 Super Foods that help you to lose fat WHILE SLEEP
To reduce weight, we must make several good dietary and lifestyle adjustments. Which is truly beneficial to you. “Burn fat while you sleep” is correct; everyone knows that working out and eating a healthy diet can help you lose weight, but how come we lose fat while...
Do you know how Organic food is grown? Why we want to choose it?
Nowadays everybody prefers to eat organic and lead an organic lifestyle. Before going in-depth into the topic let's know more details about it. How is the food grown and processed organically? Make sure the below is the list of food products to have...
Top 4 reasons why do we want to eat healthily??
This is the question most of my tribe asks me and there are so many questions running in our minds about this. Does eating healthy make you fit? Does it keep you away from most of the seasonal flu? Does it boost our immunity? Do you ever think about to eat healthy at...
Reasons why we should lose post pregnancy weight
Pregnancy, giving birth to a baby, and lactating are going to be the wonderful things that happen in every women's life. Being fit after pregnancy and lactating is going to be the toughest job for your rest of the life. I have seen many women who don't care about...
Say GoodBye to Boredom by learning New technologies
How many of you feel bore during this Lockdown?? How many of you lose your job during this pandemic?? Due to this pandemic, every common man's life has become miserable. Break the boredom and start rebuilt your career. You are not stuck at this point. Time is very...